News & Information
Join us at our Annual General Meeting on Wednesday, October 15th, at 4:30 pm. Our AGM will take place in the Family Center Group room –  the first door on your left at the top of the stairs. In case you have not been at the Golden Family Center before, we are located in the [read more]
‘Parent ‘n Tot’ meets every Wednesday morning at the Rec Plex. Parent ‘n Tot is a play group for young children ( 0-5 years) together with their parents or caregivers. Meet with other moms and dads, and let the kids play! Activities include story time, crafts and snacks. From 10:30 am till noon every Wednesday [read more]
Here is the latest information on groups offered by the Golden Family Center. Not all groups run all the time. Please check the group description for the newest dates. Parent ‘n Tot: Parent ‘n Tot is a weekly play group for young children and their parents or caregivers. Meet with other moms and dads, and [read more]
Hi Gents, For the remainder of our sessions we have decided to change our focus and open up the space for check in’s and open discussion. This is keeping us in the moment and ready to easily welcome any new folks wishing to come in to the group with something on their mind. See you [read more]
Tonight’s topic is no topic at all, just bring yourself, check-in and we will see where the discussion goes. Golden Family Center Group room 6-7:30 See you tonight, Justin Telfer [read more]
This being human is a guest-house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of it’s furniture, still, treat each guest honorably. He may be clearing [read more]
When we learn to communicate by validating thoughts, sensations, feelings and even beliefs we are really telling ourselves and others that what we are experiencing is real, logical and understandable. Said another way validation is when you quietly reassure yourself and others that what you think, sense, feel and believe inside is real, is important, [read more]
As a potentially new group comes together in spring we often experience the sensations of forming.  Questions arise in the mind; what’s going to happen? Who are these people? Do I fit in? Our thoughts might say things, like; they are going to make me talk about my feelings, F- that! And the body if [read more]